TRAVEL DOCUMENTS
· Passport
· Credit card
· PP size photo (4 pieces)
· Insurance paper and Contact address.
· Family members / Company’s contact address
HEAD
· Sun cap
· Balaclava
· Fleece hat
· Warm hat
UPPER BODY
· Light weight top (2 layers)
· Fleece Jacket
· Cotton t-shirts
· Gore text Jacket
· Down Jacket
HANDS
· Thin fleece gloves (1 pairs)
· Wind stopper fleece Gloves (1 pairs)
LOWER BODY
· Under wear (3pcs)
· Light weight Long under wear
· Fleece pant
· Gore text pant.
· Down Pants
FOOT WEAR
· Socks (few pairs)
· Trekking Shoes
· Slippers
SLEEPING BAGS
· Sleeping bag 20 to 30 degree Celsius
· Thermo mattress
· Pillow
BAG PACKS
· Rucksacks 35L-50L
· Duffle Bag
· Stuff Sacks Large (2 pcs)
· Stuff Sacks Small (2 pcs)
SUN STUFFS
· Bandana Sun Cream
· Lip Guard
· Sunglasses (UV protection better)
· Moisturizer / Lotion
TOILETRIES
· Toilet papers / Wet tissue
· Hand Disinfectant
· Tooth paste
· Tooth brush
· Soap
· Shampoo
· Towel
· Garbage Bag
EATING & DRINKING
· Water Bottle
· Thermos
· Mug
· Spoon/ fork
· Bowl
MEDICAL
· Ibuprofens
· Antibiotic
· Diamox
· Paracetamol
· Handy Plaster / tape
· Bandages
· Tincture Iodine
· Electrolyte
· Menstural Products
MISCELLANEOUS
· Walking Stick
· Pocket knife
· Watch
· Lighter
· Hand warmer
· Camera
· Power bank
· Repair Kits
· Rain Coat/ Umbrella
· Books
· Note Books & Pen
These Items are easily available in Kathmandu, Thamel Trekking Gear Shop.